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| Cayenne |
| Description: Cayenne (C. frutescens proper) takes its name from a Greek word meaning "to bite". This refers to its hot, burning taste. The pepper has long been used both in cooking and medicine. The most commonly used variety was brought from India to Britain in 1548. It grows as a perennial shrub with red pod-like fruit. This is the Cayenne pepper itself, from which oil and seeds are extracted for use. Capsaicin, the active ingredient of cayenne, may be effective in the treatment of Fibromylagia.1 A cream applied to aching joints and muscles may be effective; however, it may also cause a mild burning sensation, and can be quite painful if it touches the eyes. Cayenne also appears to be effective in treating migraines.2 It should be applied as an ointment to the inside of the nose. This may, however, cause a burning sensation and severe discomfort. Cream containing cayenne pepper, applied topically, can help relieve joint pain such as that which accompanies arthritis.3 Natural Sources: Cayenne peppers used in cooking may have some of the same medicinal values. Useful in treatment of: Fibromylagia, migraines, osteoarthritis, rheumatoid arthritis. Recommended Dosage: Topical creams should contain 0.025% to 0.075% capsicum. Tinctures can also be taken; consult with a natural health professional for dosage. Contraindications: May cause burning, especially if in contact with the eyes. Rinse immediately with a baking soda paste to neutralize the acidity of the pepper. References: 1McCarty DJ et al. Treatment of pain due to fibromyalgia with topical capsaicin: A pilot study. Semin Arth Rhem 1986;23(suppl 3):41–47. |
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